Catalog Search Results
Author
Publisher
Houghton Mifflin Harcourt
Pub. Date
2020.
Language
English
Description
Phillips was already a renowned physician specializing in complex, chronic diseases when he became a patient himself. He experienced firsthand the medical community's ignorance about the pathogens that underlie a deep spectrum of serious conditions-- from fibromyalgia, multiple sclerosis, chronic fatigue syndrome, rheumatoid arthritis, and lupus, to depression, anxiety, OCD and neurodegenerative disorders. Parish, too, watched her health spiral after...
Author
Series
Publisher
Rock Point, an imprint of the Quarto Group
Pub. Date
2021.
Language
English
Description
The Indian practice of Ayurveda is the original self-care movement going back 5,000 years. This holistic system acknowledges that we are all unique, and in Ayurveda for Life, Ayurvedic lifestyle coach Monica Bloom shows you how to easily apply it to your unique life--every day, from morning until bedtime. With this approachable guide, you'll be able to effortlessly incorporate Ayurveda into your daily routine to prevent health problems, gain clarity,...
Author
Publisher
Hay House
Pub. Date
c2013
Language
English
Description
Ortner describes not only the history and science of tapping (Emotional Freedom Techniques) but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers' eyes to just...
Author
Publisher
Hay House
Pub. Date
c2014.
Language
English
Description
"Throughout history up until present, many cultures have traditionally experienced the effects of verifiable healings, along with hexes, curses, witchcraft, voodoo, and other mysterious phenomena. These effects-many of which were elicited by unscientific means-were brought about by the beliefs and lore of the society. Even today, pharmaceutical companies use double- and triple-blind randomized studies in an attempt to exclude of the power of the mind...
Author
Publisher
HarperOne
Pub. Date
[2019]
Language
English
Description
"New York Times bestselling author and Harvard-MIT educated women's health expert, Sara Gottfried, M.D., delivers a revolutionary program to prevent and reverse the myriad symptoms and diseases that result from an unhealthy connection between the brain and the body"--
Author
Publisher
Penguin Random House Audio
Pub. Date
[2018]
Language
English
Description
"After collaborating on two major books featured as PBS specials, Super Brain and Super Genes, Chopra and Tanzi now tackle the issue of lifelong health and heightened immunity. We are the midst of a new revolution. For over twenty-five years Deepak Chopra, M.D. and Rudolph E. Tanzi, Ph.D. have revolutionized medicine and how we understand our minds and our bodies--Chopra, the leading expert in the field of integrative medicine; Tanzi, the pioneering...
Author
Publisher
Scribner, an imprint of Simon & Schuster, Inc
Pub. Date
2018.
Language
English
Description
"[E]xplores the personal beliefs, hidden traumas, and social pressures that shape not just women's feelings about their bodies, but also their confidence, choices, and relationships."--Dust jacket flap.
Author
Publisher
The Open Field/Penguin Life
Pub. Date
2023.
Language
English
Description
A guide to defining and then creating a flourishing life, based on the popular class at Yale What makes a good life? The question is inherent to the human condition, asked by people across generations, professions, and social classes, and addressed by all schools of philosophy and religions. This search for meaning, as Yale professors Miroslav Volf, Matthew Croasmun, and Ryan McAnnally-Linz argue, is at the crux of a crisis that is facing Western...
Author
Publisher
HarperOne, an imprint of HarperCollinsPublishers
Pub. Date
[2019]
Language
English
Description
A world-recognized authority and acclaimed mind-body medicine pioneer presents the first evidence-based program to reverse the psychological and biological damage caused by trauma. In his role as the founder and director of The Center for Mind-Body Medicine (CMBM), the worlds largest and most effective program for healing population-wide trauma, Harvard-trained psychiatrist James Gordon has taught a curriculum that has alleviated trauma to populations...
Author
Publisher
Goop Press, Rodale
Pub. Date
[2023]
Language
English
Description
The definitive guide to understanding the connection between what you eat and how you feel, offering a 21-day plan to reset your relationship with your body and heal the gut inflammation caused by stress, shame, and trauma--from the New York Times bestselling author of Intuitive Fasting and Ketotarian.
Author
Publisher
TED Books/Simon & Schuster
Pub. Date
2014.
Language
English
Description
The Art of Stillness paints a picture of why so many—from Marcel Proust to Mahatma Ghandi to Emily Dickinson—have found richness in stillness. Ultimately, Iyer shows that, in this age of constant movement and connectedness, perhaps staying in one place is a more exciting prospect, and a greater necessity than ever before.-- Amazon.com.
Author
Publisher
Hay House, Inc
Pub. Date
2014.
Language
English
Description
"Many women live their lives believing that they can't ask for what they want until they change something they're unhappy with. No promotion until they get new skills. No relationship until they establish their career. No fulfillment until they find love. One of the most common conditions women place on themselves is weight loss--no love until they lose weight, no sex until they lose weight, no happiness until they lose weight. But Jessica Ortner,...
Author
Publisher
Legacy Lit
Pub. Date
2022.
Language
English
Description
"When the Covid-19 pandemic first hit, many Americans coped with the impending crisis the only way they knew how: by stockpiling snacks by the pound and alcoholic beverages by the bulk, and binging Netflix and Hulu until their eyes bugged out. After dedicating years to improving his physical and mental health, media personality and podcast host Van Lathan Jr. soon found himself stuck in a similar boat-surrounded by carbs galore, non-stop exhaustion,...
Author
Publisher
Ballantine Books
Pub. Date
[2022]
Language
English
Description
"A searing memoir of reckoning and healing from an acclaimed journalist and former This American Life producer investigating the little-understood science behind Complex PTSD and how it has shaped her life. By age thirty, Stephanie Foo was successful on paper: She had her dream job as a radio producer at This American Life and had won an Emmy. But behind her office door she was having panic attacks and sobbing at her desk. After years of questioning...
80) The urban monk: Eastern wisdom and modern hacks to stop time and find success, happiness, and peace
Author
Publisher
Rodale
Pub. Date
2016.
Language
English
Description
Reveals the secrets to finding an open heart, sharp mind, and grounded sense of well-being, even in the most demanding circumstances. --Amazon.com
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